Practice yoga with me
One-on-one, in-person group classes, workshops and virtual.
My experience:
200 hr. Prana Vinyasa Flow Certification through Yoga Alliance (2016)
200 hr. Level 1 Kundalini Yoga Teacher Training through Golden Bridge Yoga (2022)
Kundalini yoga teacher at Atma Yoga and Healing Arts in Santa Monica, CA
Corporate yoga classes at global conferences
Yoga workshops and private events
What is kundalini yoga?
Kundalini yoga combines movement, breath work and mantra to move energy in the body and create harmony within. The practice of kundalini yoga can help overcome depression, anxiety and addiction, heal relationships with the self and others, and become the truest version of ourselves so that we may live our dharma, our true purpose, and best serve the world. Kundalini yoga helps us connect to our soul so that we can discover our dharma and share our gifts with others.
Offerings
One-on-one kundalini yoga
Practice with me one-on-one. Together, we’ll go into your history and goals to devise the best practice for you so that you can achieve your destiny.
Group classes
Join me for a group class on Saturday mornings at Atma Yoga and Healing Arts in Santa Monica, CA. Sign up here.
Corporate Classes
I’ve led corporate classes with Fortune 500 leaders and executives, along with meditations to inspire speakers ahead of speaking engagements and events. Previous classes include themes to elevate your energy and awaken your potential.
